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Reflections on Focus and Digital Minimalism Over the past few months, I've been re-evaluating how I spend my time—especially online. Like many, I’ve fallen into the trap of endlessly scrolling, juggling too many projects, and feeling constantly “plugged in.” It’s exhausting. Recently, I’ve been experimenting with digital minimalism. The premise is simple: use technology intentionally, not habitually. Here's what I've found helpful so far: 1. Scheduled Disconnection I’ve begun setting aside one evening per week where I completely disconnect—no phone, no laptop, no notifications. It’s surpri…

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